When it comes down to eating surf perches, another risk is caused by PCBs or polychlorinated biphenyls. These are highly toxic industrial elements that create a substantial health risk for any consumer, independently of age and gender.
However, young ones — including babies, young children, and fetuses — are part of the population portion subjected to the highest risk. The consequences of consuming high quantities of this compound include potential developmental and neurological problems.
Unlike other particles, PCBs are heavy and tend to accumulate at the bottom of bodies of water. Therefore, fish and species that are also bottom feeders can be particularly exposed to this risk.
Some kinds of perches are bottom feeders, so make sure you are fishing or sourcing them from clean waters! However, in some coastal locations, these chemicals in the water and fish food are limited.
Therefore, in most cases, you will be able to eat surf perches without worrying about chemicals. Naturally limiting consumption can be beneficial. If you are fishing along the west coast, you will likely find surf perches just underneath piers or by the coast. Some of the most commonly fished types of surf perches you are likely to find at the end of your line include:. You can find out more about the characteristics that can help you distinguish a type of surfperch from another in this article released by the California Department of Fish and Wildlife.
Below, you will find out the current serving, depending on your age and gender. However, young children and pregnant women should be particularly careful about eating surf perches. Indeed, pregnant women can pass the chemicals in the fish onto the fetus, for which such chemicals can be much more damaging. Here is an overview of how much surf perches we can eat.
If you are fishing or angling off the West Coast, you will likely find a Surf Perch at the end of your line. These small fishes are safe to eat, but their consumption must be limited to two servings per week. In some areas, the water is so clean that you will be able to enjoy up to 7 servings of surf perches per week.
However, to be on the same size, make sure you limit consumption and avoid surpassing the recommended serving by eating other fish types. When planning for portions, remember that children should be served more limited quantities of fish. I love feeling the cool ocean spray every time I hit the beach with a rod and a bucket of bait. For example, ceviche, fish-head soup, sashimi, grilled fillets, tacos, stew, and more are all excellent ways to prepare perch.
No matter how you decide to prepare your catch, put it on ice immediately after pulling it from the water. It is also recommended that you brine perch overnight in saltwater before cooking. Most perch recipes call for you to cook the fish with the skin on because it actually makes the fish more flavorful. Even better is that fish skin is very healthy and contains a significant amount of omega-3s.
Next time you are fishing for perch or catch one randomly, consider it for a great meal. Like this: Like Loading View all posts.
Can You Eat Shad? Surf Perch. The fish themselves are often overlooked by saltwater anglers that mainly target lingcod, rockfish, and halibut, however surf perch are a west coast rival to the flavor of gulf coast red snapper. These broad-bodied fish should be appreciated for their culinary simplicity.
Although surfperch are available year-round, the most productive time to fish for them is in the spring and early summer when they school up along sandy shorelines for spawning. The best fishing often occurs on an incoming tide, especially an hour or two before high tide. The perch boasts white flesh that has an excellent flavor with a sweet taste and firm crumbly texture. It has a flavor that is mostly likened to that of the walleye but with more appeal. The perch fish boasts white flesh that has an excellent mildly sweet taste and firm crumbly texture.
Wild Caviar. Red Snapper. Chilean sea bass. Orange roughy.
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